Foxtail Millet|തിന (Thina)|தினை (Thinai)|कंगनी (Kangni)|प्रियंगु (Priyangu)

Thina Rice (Foxtail Millet) – Premium

Satmya Thina Rice (Foxtail Millet) is a traditional ancient grain valued for its excellent nutritional profile and wholesome goodness. Naturally rich in dietary fiber, protein, vitamins, and minerals, Thina has been a part of Indian traditional diets for centuries. It serves as a healthy alternative to polished rice and can be easily incorporated into daily meals.

Carefully selected and hygienically packed, Satmya Thina Rice retains its natural taste and nutritional value, making it ideal for health-conscious individuals and families seeking a balanced lifestyle.

Key Benefits

✔ Rich in dietary fiber
✔ Naturally gluten-free
✔ Source of plant-based protein
✔ Supports digestive wellness
✔ Helps maintain satiety for longer periods
✔ Suitable alternative to refined grains
✔ Traditionally used in healthy daily diets

Usage

• Cook and serve like rice
• Prepare kanji (porridge)
• Make upma, pongal, and khichdi
• Use in dosa and idli batter
• Prepare healthy desserts and payasam

Ingredients

100% Natural Foxtail Millet (Thina Rice)

Storage

Store in a cool, dry place away from moisture and direct sunlight. Keep the pack tightly sealed after opening.

Traditional Ayurvedic Perspective

Thina is considered a nourishing grain and is often used as an alternative to rice. It is commonly prepared as:

• Kanji (porridge)
• Upma
• Payasam
• Cooked like rice
• Dosa and idli batter mixes

Nutrition (approx. per 100 g dry grain)

• Carbohydrates: ~60–65 g
• Protein: ~12 g
• Fiber: ~8 g
• Iron, magnesium, and B vitamins